Marnie Cooper FDRP sitting. She is smiling and holds her glasses in her hand.

Welcome to

Your Upspring

I’m so happy you found me. Have a look around to see what you need. Let me know if you want some extra help.

Your Upspring for when you're dealing with separation and you want to think clearly, act strategically, and rebuild intentionally.

A free newsletter of strategies, tools and actionable steps for managing separation with calm authority.